Cultivating Awareness. Living Mindfully. Enhancing Resilience. That’s Our Mission.

Virtual Silent Mindfulness Retreat

Join us for a 3-day virtual retreat to invigorate mindful awareness practice in your daily life.

This retreat weekend is an invitation to step out of your daily life and immerse yourself in practice. We encourage participants to commit to silence for the full retreat, and during much of retreat time together.

The first meeting, via Zoom, will be on Friday evening. Sessions will include periods of silent sitting and walking practice, as well as instruction on how to bring mindfulness into the space between sessions and into life, beyond the retreat.

Whether you are new to a mindfulness practice or a long-time practitioner, please consider joining us for this retreat.

This course serves as a prerequisite for the 2022 Calmer Choice Instructor Training. Space is limited, so please register as soon as possible.

Retreat Ticket Fees

We have three levels of suggested donations to attend this event:

  • Embarking Donation: $50
  • Supporting Donation: $100
  • Sustaining Donation: $150

If you require financial assistance to attend, please contact us at

Retreat Schedule

Friday, January 7

  • 6-8 pm ET

Saturday, January 8

  • 8-9 am ET
  • 12:30-2 pm ET
  • 7-8 pm ET

Sunday, January 9

  • 8-9am ET
  • 12:30-2pm ET
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