Calmer Choice Community Stakeholder Breakfast

Blond Pig Tails Girl Sitting Photo Of Isaiah Five Finger Breathing Calmer Choice In School

We envision a world...

where people lead lives of kindness and compassion toward themselves and others.

Cultivating Awareness. Living Mindfully. Enhancing Resilience. That’s the mission of Calmer Choice.

Calmer Choice partners with schools and community organizations across Cape Cod and Southeastern Massachusetts to deliver evidence-based mindfulness programs. Our programs teach children and adults skills to increase inner resilience, reduce the impact of stress, manage emotional responses, learn self-control and increase their sense of well-being.

We envision a world where all people have the skills to cope with the pressures of the world around them, building a foundation of lifelong health and wellness with Calmer Choice. Anyone can integrate mindfulness into their daily lives. We’ll show you how.

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Children Taught



Teachers Reached

Morse Pond


Schools Served

I teach because I love having conversations with our children about our human experience... by having these conversations I get to have the opportunity to plant this seed of mindful awareness and to give them the tools to cultivate this seed and to build their inner resilience.

Patty Weinstein Calmer Choice Instructor
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our award-winning program has been featured in
Learn About Our Programs

Join us as we change the landscape of health and wellness on Cape Cod and beyond.

To date, we've helped more than 38,500+ people lead happier, healthier lives. Your contributions help to support the dedicated team that drives this transformative work.


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Thank You To Our Major Corporate and Foundation Supporters

We rely almost entirely on grants, private donations, and fundraising events to support the efforts of our dedicated and passionate team, allowing us to deliver crucial life skills to thousands of students and community members each year.

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