Calmer Choice partners with schools and community organizations across Cape Cod and Southeastern Massachusetts to deliver evidence-based mindfulness programs. Our programs teach children and adults skills to increase inner resilience, reduce the impact of stress, manage emotional responses, learn self-control and increase their sense of well-being.
We envision a world where all people have the skills to cope with the pressures of the world around them, building a foundation of lifelong health and wellness with Calmer Choice. Anyone can integrate mindfulness into their daily lives. We’ll show you how.
I teach because I love having conversations with our children about our human experience... by having these conversations I get to have the opportunity to plant this seed of mindful awareness and to give them the tools to cultivate this seed and to build their inner resilience.Patty Weinstein Calmer Choice Instructor
To date, we've helped more than people lead happier, healthier lives. Your contributions help to support the dedicated team that drives this transformative work.
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We rely almost entirely on grants, private donations, and fundraising events to support the efforts of our dedicated and passionate team, allowing us to deliver crucial life skills to thousands of students and community members each year.