feeling grounded, resourced, and capable of leading life with kindness and compassion...
imagine learning that in school.
Children haven't changed. Childhood has. Mindfulness can help...
The knowledge, tools and skillsets necessary to understand the benefits and practice of mindfulness.
learn moreCreating opportunities to facilitate connection, foster understanding, and build community.
learn moredevelop, strengthen and model our own practice as a foundation for instructing others.
learn moreWe partner with schools and community organizations to offer mindfulness programming and services that educate, support, and build a foundation for lifelong wellbeing.