Mindfulness mentorship through Calmer Choice supports the development and enrichment of mindful practice and mindful living through one-on-one sessions with an experienced mindfulness-based teacher.
Calmer Choice mentorship is appropriate for beginners new to the concepts and practice of mindfulness, as well as established practitioners who may want to reinvigorate their personal application. During these sessions, you will be exploring both the elements of mindfulness and ways to implement it into your everyday life.
These sessions can also be adapted for corporate and community organizations and groups, and for educators and school-based staff currently integrating or planning to integrate mindfulness-based practices into their curricula, classrooms, and educational cultures.
Introduction to mindfulness
Strengthening your personal practice
Integrating mindfulness into your role or professional setting
Implementing a mindfulness program at your school
1:1 mentorship helps provide practical mindfulness applications, customized to your needs.
Both in-person and virtual sessions are available to fit any schedule based on your availability.
Calmer Choice mentors are experienced in evidence-based mindfulness training and resources.
Calmer Choice offers a tiered pricing model. Tiered pricing aims to provide increased service access to our community.