Spring Retreat: May 30-June 1 - Register now for Early Bird Discount!
You are warmly invited to join Calmer Choice for a day focused on rest, awareness, and reconnection with what makes us feel grounded. Everyone is welcome, regardless of your level of experience with mindfulness!
When: March 15, 2025, 10:00am-2:00pm
Where: Unity on Cape Cod (147 Walton Ave., Hyannis)
Cost: Free (donations appreciated) - please register below
What to Expect:
Calmer Choice staff will lead you through a gentle program that includes an introduction to mindfulness practice, opportunities to share with others, and chance to try different mindfulness practices (sitting, walking, eating). Whether you're an experienced practitioner, or new to mindfulness, there will be something for everyone. Chairs and some cushions will be available. A vegetarian lunch will be provided.
What to Bring:
While this event is free, donations of any size are greatly appreciated to help us continue providing mindfulness education in the community. Click here to donate.
Questions? Please reach out to us at info@calmerchoice.org