Cultivating Awareness. Living Mindfully. Enhancing Resilience.
People lead lives of kindness and compassion toward themselves and others.
Young people learn skills to cope with the pressures of the world around them.
Schools integrate mindfulness into their cultures.
Calmer Choice serves children and those who support them on Cape Cod and surrounding regions by providing evidence-based mindfulness education, training, and mentorship to build resilience, foster compassion and nurture the wellbeing of all people and communities.
Utilizing our innovative, research-informed curriculum, we work in classrooms and community spaces to support individuals in reconnecting with the inner capacities they need to feel grounded, resourced, and capable of leading lives of kindness and compassion towards themselves and others.