Join us for our Gift of Presence Winter Mindfulness Retreat! Dec 1st-3rd. Click here to register
Calmer Choice’s K-5 Classroom Program is based on an 8-week, twenty-minute lesson curriculum taught twice a week by trained instructors. The curriculum is designed to develop specific skills such as improved attention, focus, and emotional awareness of self and others.
These competencies enhance key aspects of self regulation for students, and support teachers to grow healthier educational environments.
Lesson content is grounded in peer-reviewed scientific research
Each lesson supports specific CASEL Social Emotional Learning competencies
Program reflects MA DESE K-12 SEL implementation guidelines
Instruction reflects a trauma-informed care approach
We have partnered with Yale, Harvard, and MIT to study our program’s impact
Calmer Choice has over a decade of experience teaching mindfulness in classrooms
Bringing Calmer Choice into your classrooms can enhance the existing work you are doing to develop social-emotional competencies and support the mental wellbeing for your students.
Programs are most successful when all school staff express a shared commitment to mindfulness.