The knowledge, tools and skillsets necessary to understand the benefits and practice of mindfulness and how to integrate it into our daily life.
An evidence-based 8-week curriculum taught live in K-5 classrooms by Calmer Choice Instructors.
A full-time staff resource that supports educators to extend the Classroom Program, build mindfulness toolkits, and grow mindful school cultures.
Opportunities for educators and support staff to understand the connections between mindfulness and successful learning.
Creating opportunities for adults to facilitate connection, foster understanding, and build community through the shared learning and practice of mindfulness.
Teaching mindfulness is a great joy. It is also a responsibility that invites us to develop, strengthen and model our own practice as the critical foundation needed for instructing others.
One-on-one sessions to support an individual’s development or enrichment of mindful practice, teaching, and living.
An engaging 6-month course that develops the core skills and practices needed for anyone teaching mindfulness.
An intensive training for prospective instructors to learn the content and delivery of the Calmer Choice Classroom Program curriculum.