An approach to mindfulness that emphasizes the practical applications of the best available current research.
Standardized grade-appropriate curriculum
Research-backed lesson content
Lessons support CASEL learning competencies
Program aligns with MA DESE K-12 SEL implementation guidelines
Integrated trauma-informed care approach
Research partnerships with Tufts, Yale, Harvard & MIT
We acknowledge that trauma exists in our classrooms and our communities.
We are trained in Trauma Sensitive Mindfulness (TSM).
TSM is how we hold space for students in a classroom.
In our programs, everything is offered as an invitation.
We provide suggestions for different ways of practicing.
We are clear in the limits of our role. We are not therapists.
Dan Siegel talks about Calmer Choice.