live life mindfully

News & Articles

CC strategic plan

Calmer Choice Announces New Strategic Plan

Posted Nov. 1, 2022

This is a plan like no other. It’s got a heart and a soul. It will breathe and grow along the way. It will make Calmer Choice a model organization.


Read More

Event Recap: Collected + Connected

Thanks to our community who gathered at the Hyannisport Club for the “Collected + Connected” fundraiser event. We are blown away by the generosity of our friends who helped us raise an incredible $34,000!

Read More

Help us race to $50,000 at the Seaside Le Mans!

Calmer Choice is excited to be a beneficiary organization of the local favorite community event, the 2022 Seaside Le Mans!

Read More

Seeding A Culture of Mindfulness for Lifelong Wellbeing

Expanding on the benefits of Calmer Choice curriculum well beyond the classroom, a Calmer Choice Mindfulness Coach is a comprehensive approach to seeding resilience, compassion, and wellbeing into a local school district’s educational culture.

Read More

Programming Update, Spring 2022

The past few months have been productive and fruitful for the Calmer Choice staff and board as we engage in the kinds of conversations that generate true alignment around who we are as an organization and clarity around the communities we serve.

Read More

Calmer Choice Summer Series

We are thrilled to be able to offer mindfulness programming this summer in a variety of contexts! We have a little something for everyone and hope to be able to get interested people involved in what we have to offer.

Read More

4-week Mindfulness Course for Parents of Teens & Tweens

In our mission to support the mental health and wellbeing of Cape Cod children and the adults who support them, we are offering a 4-week course for parents of teens and tweens in partnership with Nové Yoga in West Dennis.

Read More

Calmer Choice seeks Marketing & Events Summer Intern

Calmer Choice seeks a Summer Intern to assist with Marketing, Communications and Development efforts. Candidates must be local or be willing to spend early June through late August on Cape Cod, MA.

Read More

Winter Programming Updates

Outside our windows these past few weeks we see grey skies, rain - and lots of snow! It feels comforting to settle into a cozy, winter hibernation-slowing down and enjoying of simple, ceremonial activities. Though the temperature outside be at times downright frigid – the staff of Calmer Choice feel the pull of our planet’s cycles and these days it’s feeling a bit like spring in the office (tulip bouquets on our desks surely contribute).

Read More

Reflections from our CEO Emily Smalley

On my desk is a diagram of the “regenerative social design canvas” – it’s a framework we are using this winter and spring as we create our next three-year strategic plan for Calmer Choice.

Read More

An Offering to our Community: Complimentary Access to our 8-week Mindfulness Course

In recognition of all that we are facing and holding as individuals and communities, we are offering our next 8-week course (beginning Tues. January 11th) through a choose-your-own-tuition model.

Read More

Join our email list for exclusive updates, events, and news.

Subscribe