Calmer Choice, non-profit organization in Barnstable, Massachusetts Calmer Choice, non-profit organization in Barnstable, Massachusetts
Mindfulness Resources

Yoga and mindfulness interventions for preschool-aged children

Articles

Grades K-2

This article is a systematic review of 16 studies with 3,584 participants to examine the effect of yoga and mindfulness interventions on preschool children’s social-emotional outcomes. The results indicate that mindfulness and yoga are promising interventions for addressing social-emotional outcomes among preschool-age children.