Calmer Choice, non-profit organization in Barnstable, Massachusetts Calmer Choice, non-profit organization in Barnstable, Massachusetts

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Mindfulness Resources

Totika Mindfulness Cards and Totika Cube

Games/Cards

Educators

Grades 3-5

Adolescents

The Totika Cube is a quick and simple communication game where players roll for a color, draw a card and ask any other player the rolled color question. The card deck includes a total of 192 open-ended questions in four categories: Self-Actualization & Paying it Forward; Coping in a Pandemic & Self-Care; Consientiousness; Empathy for Self & Others. The game involves answering questions and engaging in an activity that requires focus and concentration.