Calmer Choice, non-profit organization in Barnstable, Massachusetts Calmer Choice, non-profit organization in Barnstable, Massachusetts

Join us for our Gift of Presence Winter Mindfulness Retreat! Dec 1st-3rd. Click here to register

Mindfulness Resources

Soles of the Feet

Videos

Grades 3-5

Soles of the Feet is a video that uides children through a mindfulness practice by focuing their thoughts on their feet and the connection between their feet and the ground.