Calmer Choice, non-profit organization in Barnstable, Massachusetts Calmer Choice, non-profit organization in Barnstable, Massachusetts

Join us for our Gift of Presence Winter Mindfulness Retreat! Dec 1st-3rd. Click here to register

Mindfulness Resources

No Ordinary Apple

Books

Grades 3-5

In this book, a child is disapointed when handed an apple is a snack because they wanted candy. The apple becomes more exciting as the child engages all of their senses, also known as mindful eating.