Calmer Choice, non-profit organization in Barnstable, Massachusetts Calmer Choice, non-profit organization in Barnstable, Massachusetts

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Mindfulness Resources

No Ordinary Apple

Books

Grades 3-5

In this book, a child is disapointed when handed an apple is a snack because they wanted candy. The apple becomes more exciting as the child engages all of their senses, also known as mindful eating.