Calmer Choice, non-profit organization in Barnstable, Massachusetts Calmer Choice, non-profit organization in Barnstable, Massachusetts

Join us for our Gift of Presence Winter Mindfulness Retreat! Dec 1st-3rd. Click here to register

Mindfulness Resources

Mindful Walks

Activities

Grades 3-5

Mindful walking is a great way to be mindful and active. Here are a few different ways to stay mindful while walking.