Calmer Choice, non-profit organization in Barnstable, Massachusetts Calmer Choice, non-profit organization in Barnstable, Massachusetts

Join us for our Gift of Presence Winter Mindfulness Retreat! Dec 1st-3rd. Click here to register

Mindfulness Resources

Mindful Parenting for ADHD

Books

Parents/Caretakers

This book, written by a developmental pediatrician, provides a proven-effective program for helping both you and your child with ADHD stay cool and collected while remaining flexible, resilient, and mindful. The author addresses the various symptoms of ADHD using non-technical language and offers guidelines to help you and your child, create plans, managing challenges, lower stress levels, communicate effectively, and cultivate balance at home and at school.