Calmer Choice, non-profit organization in Barnstable, Massachusetts Calmer Choice, non-profit organization in Barnstable, Massachusetts

Join us for our Gift of Presence Winter Mindfulness Retreat! Dec 1st-3rd. Click here to register

Mindfulness Resources

Insight Timer

Apps

Educators

Parents/Caretakers

Insight Timer offers FREE mindfulness timers, guided practices, playlists, and more. You can also become a member to access more mindfulness materials such as courses and workshops.
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