Calmer Choice, non-profit organization in Barnstable, Massachusetts Calmer Choice, non-profit organization in Barnstable, Massachusetts

Join us for our Gift of Presence Winter Mindfulness Retreat! Dec 1st-3rd. Click here to register

Mindfulness Resources

Growing Up Mindful

Books

Educators

Parents/Caretakers

Growing Up Mindful helps parents, educators, and counselors learn how to embody and share the skills of mindfulness that will empower children with resilience throughout their lives. This book has more than seventy-five accessible exercises and practices, along with adaptations for the individuals with varying abilities.