Calmer Choice, non-profit organization in Barnstable, Massachusetts
Calmer Choice, non-profit organization in Barnstable, Massachusetts
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What is Mindfulness?
Our Program Approach
Mindfulness FOR Schools
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mindfulness coach
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mindfulness circles
mindfulness mentorship
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Mindfulness Resources
Breathing Makes it Better
Books
Grades K-2
This book provides a story of a young girl using her breath to calm down when experiencing big emotions. It also includes guided practices for children.
Get The Book