Calmer Choice, non-profit organization in Barnstable, Massachusetts Calmer Choice, non-profit organization in Barnstable, Massachusetts

Join us for our Gift of Presence Winter Mindfulness Retreat! Dec 1st-3rd. Click here to register

Mindfulness Resources

Be Mindful and Stress Less

Books

Adolescents

This book provides simple mindfulness and self-care practices designed for adolescents and teens to help them get through the tough days and the easy days.