Calmer Choice, non-profit organization in Barnstable, Massachusetts Calmer Choice, non-profit organization in Barnstable, Massachusetts

Register today for Resilience: A Winter Retreat (12/13-12/15) Early Bird Discount for a limited time!

Mindfulness Resources

Alphabreaths: The ABCs of Mindful Breathing

Books

Grades K-2

This book provides a new mindfulness technique for every letter of the alphabet.