Calmer Choice, non-profit organization in Barnstable, Massachusetts Calmer Choice, non-profit organization in Barnstable, Massachusetts

Join us for our Gift of Presence Winter Mindfulness Retreat! Dec 1st-3rd. Click here to register

Mindfulness Resources

10% Happier

Books

Parents/Caretakers

The author, Dan Harris, had a panic attack on live television and that was his catalyst to change his life. This book is a true story of how Dan Harris used mindfulness and self-help strategies to become happier and healthier.