Calmer Choice, non-profit organization in Barnstable, Massachusetts Calmer Choice, non-profit organization in Barnstable, Massachusetts

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Mindfulness Resources

10% Happier

Books

Parents/Caretakers

The author, Dan Harris, had a panic attack on live television and that was his catalyst to change his life. This book is a true story of how Dan Harris used mindfulness and self-help strategies to become happier and healthier.