live life mindfully


Meaningful Changes in the Time of COVID-19

As a researcher who just spent the last year evaluating Calmer Choice’s online programming, I’m excited to tell you all about what I learned.

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Serendipitous Coincidences (part 3 of 4)

In part 3 of our Research Series, we dive deeper into the data of our programs and long-term results on participants.

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Sometimes, It’s All About Who You Know (part 2 of 4)

So, you are probably all anxious to hear about those brain changes we alluded to in Part 1 of our story but…we’re not quite there yet. The seeds of our research journey really begin back in 1987!

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The Child, The Teacher, The Researcher and the MRI (part 1 of 4)

We’d like to tell you a story. No, not the one about Calmer Choice and its humble beginnings. But the one about the amazing, measurable, positive changes occurring in children.

Here's Part One.

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