Calmer Choice Summer Series

Cultivating Awareness. Living Mindfully. Enhancing Resilience. That’s Our Mission.

Mindfulness Workshop for Kids and Their Caregivers

This interactive workshop teaches the whole family how mindfulness can support our response to the stresses that we all experience in life each day.

Adults will have a facilitator dedicated to their group, and children will have a facilitator to engage them with material at their developmental level.

This workshop is aimed at families with kids between the ages of 5 and 12.

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