Announcing the Calmer Choice Mindfulness Coach Program

Cultivating Awareness. Living Mindfully. Enhancing Resilience. That’s Our Mission.

Mindfulness and Movement Class

Spend a summer evening with Calmer Choice at our mindfulness practice and movement sessions. Sessions will be held on Tuesday evenings at 6 pm, at Sasha's Yoga Studio in West Dennis MA, led by Calmer Choice instructor, Sasa Cristakis.

Each session will include a short discussion of a tenet of mindfulness, time for sitting practice, and mindful movement/yoga.

Class fee is $15 per session.

If you have limited financial means at this time and would like to attend, please contact info@calmerchoice.org for financially supported registration.

These sessions can be attended in person or virtually. When you register a link will be sent if you would like to attend online.

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