Announcing the Calmer Choice Mindfulness Coach Program

Cultivating Awareness. Living Mindfully. Enhancing Resilience. That’s Our Mission.

Summer Mindfulness Series

In Person A tree in a field of small white flowers

Mindfulness In Nature

In Person Virtual Woman breathing

Mindfulness and Movement Class

In Person Dandelion

Drop In Mindfulness Hour

In Person A mindful mom carryies two children outside in a wooded park on a sunny day

Mindfulness Workshop for Kids and Their Caregivers

Virtual Mindfulness Program

Mindful Awareness Online Practice Groups

In Session – Register Now
Virtual Mindfulness Program

Grupos de Práctica de Mindfulness (Conciencia Plena) en Línea

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