Cultivating Awareness. Living Mindfully. Enhancing Resilience. That’s Our Mission.

Research Shows Calming Techniques Help Students

Share this article:

Preliminary results from a study by a Yale University researcher shows that children who are trained in mindfulness have less stress, less anxiety, better reasoning and problem solving skills, and they are happier. (Cape Cod Times)

Read the article at Cape Cod Times

Share this article:

Join our email list for exclusive updates, events, and news.