A training based on the Calmer Choice Program. Specifically designed to address the needs of educators, professional support staff (K-12) and others interested in learning about mindful awareness or developing and enhancing a personal mindfulness practice.
The training is composed of foundational experiences in mindful awareness and social emotional learning, coupled with discussions and self-reflective practice that support greater self-awareness, emotional regulation, compassion, and kindness.
This course is designed for the staff to learn mindfulness-based skills for themselves, not to use the Calmer Choice Curriculum in schools. Calmer Choice is a Massachusetts Approved State PDP provider. Teachers can earn PDPs by taking this course.
This course does qualify for the pre-requisite to the Calmer Choice Instructor Training.