Cultivating Awareness. Living Mindfully. Enhancing Resilience. That’s Our Mission.

Programs For Adults & Educators

Virtual Mindfullness program

Mindfulness – Cultivating Resilience & Well-Being: 8-Week Course

Next Session Starts: April 4, 2022
Virtual Mindful program

Everyday Mindfulness – The ART of Being Human: 4-Week Course

Next Session Starts: March 8, 2022
In Person Virtual Calmer choice educator programs

Mindfulness for Educators – Cultivating Resilience & Well-Being: 8-Week Course

Virtual Mindfulness Program

Mindful Awareness Online Practice Groups

In Session – Register Now
Virtual Mindfulness Program

Grupos de Práctica de Mindfulness (Conciencia Plena) en Línea

Virtual Virtual Silent Retreat

Mindfulness Retreats

Virtual Calmer choice instructor training

Calmer Choice Instructor Training

Next Session Starts: January 28, 2022
In Person Virtual 3 day intensive training calmer choice program

Workshops

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