Programs For Adults & Educators

Virtual Mindfullness program

8-Week Mindfulness Course: Cultivating Resilience & Well-Being

Next Session Starts: October 20, 2020
Virtual Mindfulness Program

Mindful Awareness Online Practice Groups

In Session – Register Now
Virtual Stretching practice

Weekly Mindful Awareness and Stretching Practice

In Session – Register Now
In Person Virtual Programs for educators

6 & 8 Week Courses for Educators

Coming Soon
In Person Mindful retreats

Mindfulness Retreats

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In Person Virtual Calmer choice instructor training program

Calmer Choice Instructor Training

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In Person Virtual 3 day intensive training calmer choice program

3-Day Intensive Workshop

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