live life mindfully

Calmer Choice Fall Mindful Awareness Retreat

In silence, we will practice mindful awareness skills within a supportive environment.

Alternating periods of sitting and walking, instruction, mindful movement, mindful eating at shared meals, and the opportunity to meet with teachers are core components of our time together.

The deadline to sign up is October 10.


Check-in: Friday, October 18, 3-5pm

Check-out: Sunday, October 20, 1pm

Lead Instructor

Karen Hayes, Certified Calmer Choice Mindful Awareness Instructor


Camp Wingate-Kirkland
79 White Rock Road
Yarmouth Port, MA 02675


Camping is fun! On this 45-acre conservation land of woods and water, rustic dormitory style accommodations are provided.


Nutritious delicious vegetarian fare. Accommodations for dietary restrictions are available.

Retreat Fee

  • Benefactor $600
  • Sustaining $450
  • Base Fee $300

Partial scholarships available.


Please contact Forest Malatesta at

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